Proactive vs Reactive People

 


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ARE YOU A PROACTIVE OR REACTIVE PERSON?

A lot of people, if not everyone, will encounter some form of challenge in life. Oftentimes many will choose not to address the issue, while others might do so from an irrational approach. However, problems only compound if a person allow their emotions to take control of their decision-making process. Negative and emotional responses such as anxiety, depression, withdrawal, fear, denial, anger, procrastination, etc. can do more harm than good. Kristenson (2022) suggests that the way “we choose to “master the moment” can make the difference between proactive versus reactive” solutions.

When it comes to tackling life’s demands people tend to fall into one of two categories when addressing the demands of their lives: proactive or reactive. Knowing that it’s healthier to exercise and lower your risk of a heart attack, but waiting until you have one before changing your behavior is a comparison of the difference between proactivity and reactivity. Being proactive is to take the initiative to address problems that might evolve instead of being passive, indecisive, or indifferent about the issue. “Reactive people tend to focus on short-term solutions rather than plan for the long term.” Kristenson (2022)

So how do one move from being reactive to proactive? Some researchers suggests taking the following steps:

1.      Take charge by setting reasonable goals

       Break down your goals into smaller, more achievable tasks.

 

2.      Plan and prepare for the unexpected

Write down your short-term and long-term goals.

Have a plan of action and track your progress.

 

3.      Act responsibly; make changes in habits or behaviors to live a healthier and more productive life

Set deadlines for each task and make sure to hold yourself accountable.

 

4.      Do your research, make sure you know how to prepare ad why

Seek help and advice from people who have achieved similar goals.

 

5.      Celebrate your achievements and reinforce the positive results

       Reward yourself for each milestone you reach.

Remember that any change for the better will not seem easy at first but with determination your goals can be reached. Stay positive and focused and proactive!

 

 

References

Kristenson, S. (2022, December 13). Proactive vs Reactive: 5 Differences & How to Be More Proactive. Retrieved from https://www.happierhuman.com/proactive-vs-reactive/

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As a proud 2019 doctoral graduate from Regent University, I believe my mission is to empower leaders, and contribute to the success of others. Creating a greater good has a lot to do with building better connections and relationships. As a Strategic Leadership coach/consultant, I offer biblical perspectives to help leaders gain an understanding of how they can positively impact homes, businesses, personal life, communities locally and globally. My ultimate goal is to facilitate a shift which creates godly connections and successes through healthy conversations that inspire people toward greatness.

Comments

  1. Let's Talk About ItMay 22, 2023 at 10:10 AM

    Very true. We have a tendency to react first and later find out the steps later. Having a plan inplace is first mental. Putting it in motion is physical. Accomplishing is productive...

    ReplyDelete
  2. Robert BowersMay 22, 2023 at 9:52 PM

    I like to be proactive, however, others believes that's not always a good thing. I try anticipate problems before they happen. Someone will say to me. Why worry about some that hasn't happened. Think positive and positive things will happen. Or just pray about it. I have to go with my gut feeling. And that's what I do. If nothing bad happened. At least I was prepared

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